Lesson 9:
Want to lose weight a lot faster?
Listen to this podcast!
This is a 53-minute class, PACKED WITH INFO YOU NEED TO KNOW!
This is MANDATORY KNOWLEDGE for everyone, age 18 to 80!
Click here to go to the Podcast Page.
Then click on "SONGS" and listen to "WEEK 6 - Weightlifting, Osteoporosis"
Notes for this call: www.freewebs.com/fitnessfriendsfun/vfcweeks612.htm
(This call can be listened to without the Notes, the audio is pretty self-explanatory.)
Have you enrolled yet?
Go to www.videofitnesscoach.com now!
