From my new program:
21 DAYS TO FITNESS
Today's Healthy Recipe
Pasta with Ricotta
2 oz. whole-wheat noodles, uncooked
3/4 cup low-fat or fat-free ricotta cheese
1 cup zucchini, chopped
1 cup mushrooms chopped
1/2 cup fresh herbs: chives, basil and parsley
Option: add sliced baked chicken breast
Cook noodles, drain and return to pot.
Add other ingredients and cook for 5-7 minutes until warmed