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August 12, 2010

TODAY'S HEALTHY RECIPE - HOT SPINACH AND ARTICHOKE DIP - From www.21daystofitness.com

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TODAY'S HEALTHY RECIPE

HOT SPINACH AND ARTICHOKE DIP
The great thing about spinach and artichoke dip, besides the fact it's a party favorite, is just how easy it is to make. Mix it up, bake to a bubbly, golden brown, and serve with your favorite breads and crackers.

Ingredients:

  • 1/2 (10 ounce) package frozen chopped spinach, thawed, drained
  • 1 (14 ounce) can artichoke hearts, drained and coarsely chopped
  • 4 ounces fat free or low fat cream cheese (room temperature)
  • 1/2 cup fat free or low fat sour cream
  • 1/4 cup fat free mayonnaise
  • 1 clove garlic, very finely minced
  • 1/2 teaspoon hot sauce
  • 1/4 cup grated low fat Parmesan cheese
  • 1/4 cup fat free shredded mozzarella

Preparation:

Mix everything and pour it into a baking dish.
Bake in a preheated 350 degrees oven until bubbling.

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