JOIN VIDEO FITNESS COACH TODAY!

August 12, 2010

Chocolate Shakeology Pie - From www.21daystofitness.com

From my new program:
21 Days to Fitness
Today's Healthy Recipe

No one knows where this original recipe came from, but it tastes delicious and gives you a protein punch from the tofu--in addition to the more than 70 healthy ingredients in Shakeology.

Chocolate Shakeology Pie

1/4 cup peanut butter

1/4 cup fat free sour cream

1 container silken tofu (12 oz.)

1 1/2 scoops Chocolate Shakeology

2 Tbsp. skim milk or soy milk

2 Tbsp. agave nectar (or maple syrup)

1 whole-grain graham cracker pie crust, low fat if possible

Blend or food-process peanut butter, sour cream, tofu, Shakeology, soy milk, and agave nectar until smooth and creamy, adding more soy milk if necessary. Pour into pie crust, and refrigerate until firm (about 1 hour). Serves 6.

Preparation time: 10 minutes, plus 60 minutes in fridge

Blog Archives

Powered By Blogger

Find more photos like this on Les Mills And Me


Need An Easy & Affordable Way To Put Streaming Video On Your Website?

Discover VideoWebWizard... the easy online video software solution!

Click Here To Download VideoWebWizard Now


Turbo Tagger