Last night in weightlifting class we had a lot of new people, and lots of bad form!
I got Tim Goodwin's blog post in today, very funny!!
He attached a video of the WORST DEADLIFT FORM EVER:
Click here: http://timgoodwin.eu/the-worst-deadlift-form
(It's only about 10 seconds long)
TO GOOD FORM AND GREAT FITNESS!
Your Video Fitness Coach,
ANITA STONE
http://www.videofitnesscoach.com
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