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July 29, 2009

AVOID THIS FAST FOOD AT ALL COSTS!

VIDEO FITNESS COACH ANITA STONE

Blog EntryAVOID THIS FAST FOOD AT ALL COSTS!Jul 29, '09 3:03 PM
for everyone
Hi Fitness Friends! Here's a helpful tip from http://www.videofitnesscoach.com
WARNING: Avoid these fatty fast foods at all costs!

Burger King - Steakhouse Burger

950 calories, 59g fat, and 55g carbs!

You may as well have an actual steak if you're going to consume this many calories! Why is this burger so insanely fatty? Well there's the 368-calorie, 29-gram-of-fat patty, mayonnaise, two slices of cheese, and a HUGE pile of fried onions... all on a massive doughy bun. NOT WORTH IT.


Carl's Jr. - The Kentucky Bourbon Six-Dollar Burger

970 calories, 49g fat, and 81g carbs!

You know that annoying ad campaign with the surgeon who thinks about bourbon all day long? Yeah, it's funny, but the idea of a medical professional (actor or not) chowing down this monster burger makes us cringe a little. A single sandwich with nearly 1,000 calories is soooo wrong. And not in that "so wrong it's right" kinda way. It's just wrong.


Jack in the Box - Mini Sirloin Burgers
748 calories, 29g fat, and 77g carbs!

For those of you wandering around singing, "Yippee-ai-ay, Mini Sirloin Burgers!" to yourself, you're not alone. But DON'T be seduced into chewing on these teeny burger-ettes. Sure, you get three of them, but they're REALLY little, so you're probably going to want fries and a soda with 'em. You're better off riding into the sunset with a Chicken Fajita Pita (328 calories and 10g fat).


Wendy's - Coffee Toffee Twisted Frosty

540 calories, 20g fat, and 83g carbs!

If the thought of adding coffee syrup to a Wendy's Frosty is enough to send you into a full-on swoon, brace yourself. And if your dreams are speckled with chocolate-covered toffee bits, prepare to pinch yourself. As good as this all sounds, it comes with a hefty price tag. This shake has more calories than the Triple Stack burger, which has three beef patties and three pieces of cheese. Fantasy OVER.


Taco Bell - Volcano Box
1,380 calories, 76g fat, and 133g carbs!

Why does this box need to exist? Does ANYONE need to eat a meal that consists of a double-beef burrito, two tacos, and a pack of Cinnamon Twists?! Do yourself a favor and stick to the Fresco Menu at The Bell, and don't consume most of your calories for the day in a single meal!

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