BIG VALENTINE'S DAY LAUNCH!
Here's a little clip about "love in the rain" (it's very short) -- my Valentine's Day card to you!
Click here www.videofitnesscoach.com
(Note: if you are already enrolled in Journey to Fitness, you do not have to sign up again)
p.s. Last night's tele-class is online (scroll down, click the play button in the next post) -- Topic: "Yoga and Pilates, what are they and why should I do them?"
. . . if you don't love yourself enough to devote 15 weeks to your health this year, who does? Sign up today for audio, video, and podcast lessons every week for 15 weeks. Have questions about cortisol, antioxidants, exercise, cholesterol, or diet pills? We'll tackle all those topics! Sign up today!