[VFC] "Fit Over 40" 35-Minute Workout

[VFC] Weightlifting 40 minutes VideoFitnessCoach Anita Stone

[VFC] 40 minutes

[VFC] Squats, Rear Leg Lifts 7 minutes- VideoFitnessCoach Anita Stone

[VFC] Legs (Squats) 4 minutes VideoFitnessCoach Anita Stone

[VFC] Biceps with Lunges, 5 minutes VideoFitnessCoach Anita Stone

[VFC] Abs Set 8 minutes VideoFitnessCoach Anita Stone

[VFC] Yoga 8 minutes VideoFitnessCoach Anita Stone

[VFC] 9 minutes VideoFitnessCoach Anita Stone

[VFC] Weights Workout 23 minutes VideoFitnessCoach Anita Stone

[VFC] 13 minutes VideoFitnessCoach Anita Stone

[VFC] 6 minutes VideoFitnessCoach Anita Stone

[VFC] 4 minutes VideoFitnessCoach Anita Stone

[VFC] 4 minutes VideoFitnessCoach Anita Stone

[VFC] 4 minutes VideoFitnessCoach Anita Stone

[VFC] Chest, Triceps 10 minutes VideoFitnessCoach Anita Stone

[VFC] Abs 10 minutes VideoFitnessCoach Anita Stone

[VFC] Abs, Stretching 7 minutes VideoFitnessCoach Anita Stone

[VFC] 9 minutes VideoFitnessCoach Anita Stone

[VFC] Biceps, Abs, Thighs, Glutes 16 minutes VideoFitnessCoach Anita Stone

[VFC] Balance, Rows, Triceps 10 minutes VideoFitnessCoach Anita Stone

[VFC] Aerobics 12 minutes VideoFitnessCoach Anita Stone

[VFC] Stretching 4 minutes VideoFitnessCoach Anita Stone

[VFC] Biceps 5 minutes VideoFitnessCoach Anita Stone

[VFC] Legs, Balance 8 minutes VideoFitnessCoach Anita Stone

[VFC] Legs, Shoulders 4 minutes VideoFitnessCoach Anita Stone

[VFC] Legs, Squats 4 minutes VideoFitnessCoach Anita Stone

[VFC] 8 minutes VideoFitnessCoach Anita Stone

[VFC] Chest, Abs, Inner Thigh 15 minutes VideoFitnessCoach Anita Stone

[VFC] Lunges 5 minutes VideoFitnessCoach Anita Stone

[VFC] Stretching, Abs, Inner Thigh 20 minutes VideoFitnessCoach Anita Stone

[VFC] Lunges, Plie Squats, Shoulders 5 minutes- VideoFitnessCoach Anita ...

[VFC] Booty Boot Camp 5 minutes VideoFitnessCoach Anita Stone