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April 26, 2005

Create your own training program

If you have a little knowledge, you can create your own exercise program using the individual exercises at www.sissel-online.com. I don't get any commission for promoting Sissel--I just like to tell you about websites that are extraordinarily good, and this one is!
Have a fit day!
Anita, Blog Admin

WELCOME TO "Time To Get Fit!"

This BLOG is for anyone who wants to lose weight and get fit NOW! If you have a recipe, fitness fact, or training tip, please feel free to POST A COMMENT!
Have a fit day!
Anita

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